Tag «Benefits of Meditation»

Evidence Shows Transcendental Meditation Has Real Health Benefits

Evidence Shows Transcendental Meditation Has Real Health Benefits

Evidence Shows Transcendental Meditation Has Real Health BenefitsBy: Robert H. SchneiderPublished: huffingtonpost.com | 02/07/2014 3:06 pm EST Needless to say, I was surprised to see the recent headline in The Wall Street Journal: “Meditation Has Limited Benefits, Study Finds.” I’ve been researching the effects of meditation on health for 30 years and have found that …

Health Benefits Of Mind-Body Practice

Naomi Judd Opens Up To Katie Couric About Health Benefits Of Mind-Body PracticePublished: TheHuffingtonPost.comPosted: 01/29/2014 4:30 pm EST Updated: 01/30/2014 9:59 am EST In 1990, country star Naomi Judd was diagnosed with Hepatitis C and told that she had only three years to live. Now, 24 years later, Judd says she feels better than ever …

20 Scientific Reasons to Start Meditating Today

20 Scientific Reasons to Start Meditating Today

New research shows meditation boosts your health, happiness, and success! Emotional expertise for happiness and successby Emma M. Seppala, Ph.D.Published: Psychology Today | September 11, 2013 20 Scientific Reasons to Start Meditating Today I started meditating soon after 9/11. I was living in Manhattan, an already chaotic place, at an extremely chaotic time. I realized …

Meditations Effects on Emotion Shown to Persist

By TRACI PEDERSEN Associate News EditorReviewed by John M. Grohol, Psy.D. on June 23, 2013Published: Psych Central News Meditation affects a person’s brain function long after the act of meditation is over, according to new research. “This is the first time meditation training has been shown to affect emotional processing in the brain outside of …