“Some people mistakenly think that all forms of meditation achieve the same results.
However, as the research shows, this is clearly not the case.”
Warwick Jones: Teacher of Vedic Meditation
Warwick Jones teaches independently and is not affiliated with any proprietary organization.
Warwick Jones expressly disclaims any association, inferred or implied, with ‘Maharishi’s Global Administration Through Natural Law’ also trading / known as the Maharishi Foundation, its programs, its methods, its trademark “Transcendental Meditation” (the common words “transcendental” and “meditation” as defined in Webster’s Dictionary but given an initial capital) and its licensees.
The information contained on this site has been designed as a comprehensive guide to the medical benefits of Meditation, and is not intended to be a substitute for professional medical advice or treatment.
The information contained within this web site therefore, is not intended for use in diagnosis or cure of any disease. If you have any serious, acute or chronic health concerns, please consult a trained health professional who can fully assess your needs and address them effectively.
Always seek the advice of your health professional prior to any adjustment of your medication.
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… the combination of Vedic Meditation, for twenty minutes twice a day, with a good diet – especially a low fat, low salt diet – and physical exercise, should see a dramatic change in your health.
Vedic Meditation is one of the most powerful techniques available for reducing stress and anxiety. It is also one of the easiest to learn and simplest to practice.
If you are in Auckland (NZ) call me, Warwick Jones, on 09 419 5380, or email to to find our how Vedic Meditation could help you achieve better health.