Medicines are usually the first step in treating cardiovascular diseases.
If your atherosclerosis leads to symptoms, the symptoms (such as angina) can be treated.
Medicines are usually the first step in treating cardiovascular diseases.
Other treatments include angioplasty procedures to open up clogged arteries and surgery, such as bypass surgery.
If you have high blood pressure, diabetes, or high blood cholesterol, these conditions can be treated as well. Lowering your blood cholesterol level can slow, stop, or even reverse the buildup of plaque.
Cholesterol lowering can reduce the cholesterol content in unstable plaques to make them more stable and less prone to rupture.
One of the most important ways to have healthier arteries is to make lifestyle changes. Adopt a healthy diet, balance healthful eating with regular physical activity, don’t smoke, and lose weight if you are overweight. If you have high blood cholesterol, high blood pressure or diabetes, follow your treatment plan.
Making lifestyle changes can also help control these health problems.
The regular practice of Vedic Meditation, can reduce Atherosclerosis and increased artery size whilst it also develops healthier living habits, like quiting cigarettes, lowering cholesterol and blood pressure to name but a few.
… the combination of Vedic Meditation, for twenty minutes twice a day, with a good diet – especially a low fat, low salt diet – and physical exercise, should see a dramatic change in your health.
Vedic Meditation is one of the most powerful techniques available for reducing stress and anxiety. It is also one of the easiest to learn and simplest to practice.
If you are in Auckland (NZ) call me, Warwick Jones, on 09 419 5380, or email to to find our how Vedic Meditation could help you achieve better health.