The symptoms of angina may vary
The symptoms of angina may vary from person to person. The symptoms may even vary with each episode. They can include a tightness, pressure, aching, or burning behind the breastbone. This sensation may spread or radiate to the arms, neck, jaw, back, or between the shoulder blades.
Other symptoms may include nausea, sweating, shortness of breath, or weakness.
What Causes Angina?
Angina is caused by a shortage of oxygen and other nutrients reaching the heart muscle. The pain of angina is produced when the heart muscle is starved for oxygen, a condition called ischemia.
Angina occurs most often when the coronary arteries of your heart become narrowed or clogged with deposits of fatty plaque-like substances. This disease is called atherosclerosis.
What Should You Do if You Experience Angina?
If you think you are having angina, you should follow these steps:
- STOP what you are doing. SIT DOWN AND REST
- If the symptoms are not gone in 2 to 3 minutes, place a nitroglycerin tablet under your tongue and let it dissolve. You may feel a slight sense of stinging or burning under your tongue,this means the nitroglycerin is working to help relieve your angina
- Wait 3 to 5 minutes. If your angina is still present, take a second nitroglycerin tablet
- Again, wait 3 to 5 minutes. If the symptoms remain, take a third nitroglycerin tablet
If your angina has not subsided after the third nitroglycerin tablet or after 15 minutes since you first began experiencing discomfort, call an ambulance or have someone drive you to the nearest emergency room.
The information contained on this site has been designed as a comprehensive guide to the medical benefits of Vedic Meditation, and is not intended to be a substitute for professional medical advice or treatment.
This information therefore, is not intended for use in diagnosis or cure of any disease. If you have any serious, acute or chronic health concerns, please consult a trained health professional who can fully assess your needs and address them effectively.
Always seek the advice of your health professional prior to any adjustment of your medication.
Then you need to read this book, by New Zealand author, Dr. David Lovell-Smith.
In this book Dr. David Lovell-Smith describes how his patients successfully used diet, lifestyle changes and Transcendental Meditation to bring their blood pressure down.
This book offers new hope and insight for those with high blood pressure but it is not for hypertensives alone. The knowledge which Dr Lovell-Smith presents in his book is timely and relevant, and its exposition is long overdue.
Shop price is $34.95 Our price is $25.00 (including postage – NZ only)