Purpose: Highlight the Medical Benefits of Meditation

The purpose of this site is to highlight the medical benefits of Meditation, with a focus on heart and cardiovascular disease, its risk factors, stress, hypertension, and overall health.

The purpose of this website is to highlight the medical benefits of Meditation

“As a teacher of Meditation I have seen the lives of many people change for the better, and it could change yours.

It doesn’t matter who you are, or what your family background is, Vedic Meditation is good for everyone.”

Warwick Jones: Teacher of Vedic Meditation

A large and impressive body of research, as well as extensive clinical experience, has shown that Meditation can play a vital role in achieving the optimal state of health and well-being that all physicians and health professionals seek for their patients.

The purpose of this site is to familiarise health professionals with medical benefits of Meditation and its health application. While the emphasis is on cardiovascular disease, its risk factors, stress, hypertension Vedic Meditation is beneficial for overall health.

Vedic Meditation combats the effects of stress and promotes professional and personal success by enhancing self-actualisation, energy and mental clarity.

Vedic Meditation is an investment in your Health AND Well-Being. It is the formula for success without stress.


Vedic Meditation is neither mind-control nor mental discipline, it’s not concentration, a contemplation, a philosophy or a way of life. It is easy to learn and enjoyable to practice, and requires no special skills – anyone can do it successfully.

Vedic Meditation is one of the most powerful techniques available for reducing stress and anxiety. And it is extremely effective at reducing high blood pressure. Furthermore, it is also one of the easiest to learn and simplest to practice.

If you are in Auckland (NZ) call me, Warwick Jones, on 021 532 768. Or email to find our how Vedic Meditation could help you achieve better health.

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