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An apple a day keeps the doctor away?

an apple a days sends the doctor away

We know that eating raw fruit on a regular basis is good for our health and well-being. However is there any truth to the saying “An apple a day keeps the doctor away”? The original phrase, which dates from 19th century Wales according to Caroline Taggart author of “An Apple A Day: Old-Fashioned Proverbs and …

Ten Tips For Good Heart Health

In this article, Dr. Joe Kosterich (Dr. Joe) writes about his ‘Ten Tips For Good Heart Health’. Dr. Joe’s DIY Health is founded on the principle that your health is directly influenced by how you live your life. He is a keynote speaker, general practitioner, and health industry consultant. Dr. Joe has held senior positions in …